Weight management centred around your achievable goals and your lifestyle choices

Onhealth provides a clinical weight loss programme which has been designed to make people’s goals achievable by primarily focusing on diet, mindset and clinical analysis in conjunction with a personalised workout plan.

80% of our programme is centred around Diet and Mind with the aim to achieve long term life changing results. Results that you want to achieve.

News

Press

Daily Discrimination for Two-Thirds of Obese

Almost two-thirds of people living with obesity face daily discrimination, highlighting the need to address society’s views on the subject….

Diet & NutritionOn Track

Weight loss case study: Simone’s journey

Simone’s weight loss case study journey started with an unhappy time in her life. Struggling with a negative perception of…

Press

Obesity Crisis: Is the Government Doing Enough?

As the Government announces a raft of initiatives designed to tackle the ever-worsening obesity crisis, the question of whether it…

Fitness & Exercise

Music Can Power Your Workout

Music can power your workout. Millions have made music part of their essential items when exercising, whether it be cycling,…

Fitness & ExerciseOn Track

Weight loss case study: ‘I’ve gained a healthy lifestyle’

When Sally received the results of her heart-rate test, she realised it was time for action. This is the start…

Diet & Nutrition

A healthier diet: Add colour to your plate

If you are looking for a healthier diet, the secret lies in the colours on your plate. Adding a greater…

Fitness & Exercise

How to Get the Most Out of Home Exercising

When at home, it can be tricky to get the most out of home exercising. The motivation and focus provided…

Press

Onhealth calling for government to do more

A Newcastle based obesity clinic – Onhealth – is calling for the government to do more in the fight against obesity in…

Diet & Nutrition

Dietitian Dawn’s Lockdown Advice

A lockdown environment can be difficult for us all, which is why dietitian Dawn’s lockdown advice may prove beneficial. Vitally…

Diet & Nutrition

How to maintain a healthy lifestyle during lockdown

For those on a weight loss journey interrupted by the Covid-19 outbreak, it can be difficult to maintain motivation and…

Press

Congratulations to Laura Harrison, our competition winner!

Congratulations to Laura Harrison, who is the winner of our competition! She is now the proud owner of a set…

Diet & Nutrition

Dry January: Understanding the impact of alcohol

Dry January continues to raise awareness of the effects continued, and persistent, alcohol intake can have on your health. Alcohol…

Diet & Nutrition

Dry January: Are you starting 2020 without alcohol?

Have you started a Dry January to kick off 2020? Becoming an increasingly popular annual tradition, the act of abstaining…

Diet & Nutrition

Don’t like vegetables? Work around it

Researchers in the US have discovered that a loathing of vegetables could be down to your genes. The BBC is…

Diet & Nutrition

Food deserts and food swamps

Discussions about public health have centred on ‘food deserts’ and ‘food swamps’, according to studies and reactions in the media….

Diet & Nutrition

Weight loss: Getting back on track

In the third instalment of a series of discussions with dietitian Dawn Shotton, the main weight loss topic focuses on…

Diet & Nutrition

Understanding what your triggers are is key

In the second instalment of a series of discussions with dietitian Dawn Shotton, the main topic focuses on understanding what…

Diet & Nutrition

Unhealthy snacks prevail in UK hospitals

NHS health centres are being encouraged to use behavioural ‘nudges’ to promote healthier snack choices after a recent audit produced…

Diet & Nutrition

How can I stick to a diet plan?

In the first of a series of discussions with dietitian Dawn Shotton, the main topic focuses on how to stick…

On TrackPress

First clients reveal weight loss results after completing the 12-week programme

We recently opened our doors in January 2019 and have had our first clients complete their initial 12-week weight loss…

Press

Senior physio enjoys milestone moment

Senior physio Michael Armstrong is more than happy to be one of the poster boys for Onhealth after passing a…

Diet & Nutrition

Should school packed lunches be banned?

Prue Leith, Great British Bake Off judge, has called for school packed lunches to be banned with immediate effect as…

Press

Onhealth Competition

Congratulations to our Onhealth competition winner Rai Kirk! Rai won a Fitbit in our recent social media competition. Keep an…

Press

Onhealth announce sponsorship

We’re thrilled to announce we now sponsor the Under 11’s Sunderland Uno YFC team. The local team look great in their…

Diet & NutritionPress

Sky News broadcast live from Onhealth

On the 3rd January 2019 Sky News broadcast their Sunrise programme live from Onhealth between 8am and 2pm. The broadcast…

On Track

Onhealth launches in Newcastle

A new bariatric medical centre – Onhealth – has opened its doors in Newcastle to deliver a clinically based weight-loss…

Weight management centred around your achievable goals and your lifestyle choices

Direct access to health professionals including dietitians, physiotherapists, sports scientists and a mind coach as well as state of the art analysis using the latest technology.

On Target

Personal Goals

On Track

Track Progress

News

Daily Discrimination for Two-Thirds of Obese

Weight loss case study: Simone’s journey

Obesity Crisis: Is the Government Doing Enough?

Music Can Power Your Workout

Weight loss case study: ‘I’ve gained a healthy lifestyle’

A healthier diet: Add colour to your plate

How to Get the Most Out of Home Exercising

Onhealth calling for government to do more

Dietitian Dawn’s Lockdown Advice

How to maintain a healthy lifestyle during lockdown

Congratulations to Laura Harrison, our competition winner!

Dry January: Understanding the impact of alcohol

Dry January: Are you starting 2020 without alcohol?

Don’t like vegetables? Work around it

Food deserts and food swamps

Weight loss: Getting back on track

Understanding what your triggers are is key

Unhealthy snacks prevail in UK hospitals

How can I stick to a diet plan?

First clients reveal weight loss results after completing the 12-week programme

Senior physio enjoys milestone moment

Should school packed lunches be banned?

Onhealth Competition

Onhealth announce sponsorship

Sky News broadcast live from Onhealth

Onhealth launches in Newcastle

Shaun’s Success Story