Onhealth Launches Remote Workstation Assessment Scheme Onhealth is delighted to announce the launch of their remote workstation assessment scheme, as part of its commitment to the…
How Did the UK Workforce Adapt to Working from Home? The effects of the Covid-19 lockdown have had a tangible effect on the health of a workforce that was told…
First Coffee; Are you Having Yours Too Early? In the UK alone, we drink approximately 95 million cups of coffee per day. But when do you have your…
Child Obesity Strategy Derailed? The strategy to tackle child obesity risks being derailed, a report has found. The BBC indicated that Britain has one…
Are Your Portion Sizes Too Big? Have you looked at the amount of food on your plate and wondered whether your portion sizes are too big?…
Weight loss journey: Shaun’s Staggering Results Shaun’s weight loss journey has been nothing short of incredible. When joining the Onhealth programme, Shaun weighed 28 stone and…
Keep Your Focus on the Food! Do you watch TV while eating an evening meal or snacking? Don’t. Focus on the food. The traditional art of…
Healthy Meals on a Budget When trying to make healthy meals on a budget, the cost can often be off-putting. While visiting the supermarket,…
Fitness Wear: Choosing a Style to Suit You With so much fitness wear to choose from, sometimes it can be a difficult choice. According to Anabel Maldonado,…
Weight loss story: Reversing the Impact of Diabetes Peter’s incredible weight loss story started with his desire to confront a medical condition. On two sets of medication for…
Prescribed Cycling: The Solution to the Obesity Issue? The Government recently announced that prescribed cycling will be an option for GPs to help tackle the obesity issue. But…
School Meals: The Changes Kids are Facing With schools set to return at full capacity in September, the logistics of the school day, including school meals, are…
Weight loss journey: Victoria’s story After a difficult year, Victoria wanted to improve her health and fitness. This is where her weight loss case study…
Government’s Obesity Strategy; Emperor’s New Clothes? The Government’s obesity strategy must be followed up with “long-term, sustained and adequate funding and committed action,” according to Onhealth’s…
Daily Discrimination for Two-Thirds of Obese Almost two-thirds of people living with obesity face daily discrimination, highlighting the need to address society’s views on the subject….
Weight loss case study: Simone’s journey Simone’s weight loss case study journey started with an unhappy time in her life. Struggling with a negative perception of…
Obesity Crisis: Is the Government Doing Enough? As the Government announces a raft of initiatives designed to tackle the ever-worsening obesity crisis, the question of whether it…
Music Can Power Your Workout Music can power your workout. Millions have made music part of their essential items when exercising, whether it be cycling,…
Weight loss case study: ‘I’ve gained a healthy lifestyle’ When Sally received the results of her heart-rate test, she realised it was time for action. This is the start…
A healthier diet: Add colour to your plate If you are looking for a healthier diet, the secret lies in the colours on your plate. Adding a greater…
How to Get the Most Out of Home Exercising When at home, it can be tricky to get the most out of home exercising. The motivation and focus provided…
Onhealth calling for government to do more A Newcastle based obesity clinic – Onhealth – is calling for the government to do more in the fight against obesity in…
Dietitian Dawn’s Lockdown Advice A lockdown environment can be difficult for us all, which is why dietitian Dawn’s lockdown advice may prove beneficial. Vitally…
How to maintain a healthy lifestyle during lockdown For those on a weight loss journey interrupted by the Covid-19 outbreak, it can be difficult to maintain motivation and…
Congratulations to Laura Harrison, our competition winner! Congratulations to Laura Harrison, who is the winner of our competition! She is now the proud owner of a set…
Dry January: Understanding the impact of alcohol Dry January continues to raise awareness of the effects continued, and persistent, alcohol intake can have on your health. Alcohol…
Dry January: Are you starting 2020 without alcohol? Have you started a Dry January to kick off 2020? Becoming an increasingly popular annual tradition, the act of abstaining…
Don’t like vegetables? Work around it Researchers in the US have discovered that a loathing of vegetables could be down to your genes. The BBC is…
Food deserts and food swamps Discussions about public health have centred on ‘food deserts’ and ‘food swamps’, according to studies and reactions in the media….
Weight loss: Getting back on track In the third instalment of a series of discussions with dietitian Dawn Shotton, the main weight loss topic focuses on…
