Daily Discrimination for Two-Thirds of Obese Almost two-thirds of people living with obesity face daily discrimination, highlighting the need to address society’s views on the subject….
Weight loss case study: Simone’s journey Simone’s weight loss case study journey started with an unhappy time in her life. Struggling with a negative perception of…
Obesity Crisis: Is the Government Doing Enough? As the Government announces a raft of initiatives designed to tackle the ever-worsening obesity crisis, the question of whether it…
Music Can Power Your Workout Music can power your workout. Millions have made music part of their essential items when exercising, whether it be cycling,…
Weight loss case study: ‘I’ve gained a healthy lifestyle’ When Sally received the results of her heart-rate test, she realised it was time for action. This is the start…
A healthier diet: Add colour to your plate If you are looking for a healthier diet, the secret lies in the colours on your plate. Adding a greater…
How to Get the Most Out of Home Exercising When at home, it can be tricky to get the most out of home exercising. The motivation and focus provided…
Onhealth calling for government to do more A Newcastle based obesity clinic – Onhealth – is calling for the government to do more in the fight against obesity in…
Dietitian Dawn’s Lockdown Advice A lockdown environment can be difficult for us all, which is why dietitian Dawn’s lockdown advice may prove beneficial. Vitally…
How to maintain a healthy lifestyle during lockdown For those on a weight loss journey interrupted by the Covid-19 outbreak, it can be difficult to maintain motivation and…
Congratulations to Laura Harrison, our competition winner! Congratulations to Laura Harrison, who is the winner of our competition! She is now the proud owner of a set…
Dry January: Understanding the impact of alcohol Dry January continues to raise awareness of the effects continued, and persistent, alcohol intake can have on your health. Alcohol…
Dry January: Are you starting 2020 without alcohol? Have you started a Dry January to kick off 2020? Becoming an increasingly popular annual tradition, the act of abstaining…
Don’t like vegetables? Work around it Researchers in the US have discovered that a loathing of vegetables could be down to your genes. The BBC is…
Food deserts and food swamps Discussions about public health have centred on ‘food deserts’ and ‘food swamps’, according to studies and reactions in the media….
Weight loss: Getting back on track In the third instalment of a series of discussions with dietitian Dawn Shotton, the main weight loss topic focuses on…
Understanding what your triggers are is key In the second instalment of a series of discussions with dietitian Dawn Shotton, the main topic focuses on understanding what…
Unhealthy snacks prevail in UK hospitals NHS health centres are being encouraged to use behavioural ‘nudges’ to promote healthier snack choices after a recent audit produced…
How can I stick to a diet plan? In the first of a series of discussions with dietitian Dawn Shotton, the main topic focuses on how to stick…
First clients reveal weight loss results after completing the 12-week programme We recently opened our doors in January 2019 and have had our first clients complete their initial 12-week weight loss…
Senior physio enjoys milestone moment Senior physio Michael Armstrong is more than happy to be one of the poster boys for Onhealth after passing a…
Should school packed lunches be banned? Prue Leith, Great British Bake Off judge, has called for school packed lunches to be banned with immediate effect as…
Onhealth Competition Congratulations to our Onhealth competition winner Rai Kirk! Rai won a Fitbit in our recent social media competition. Keep an…
Onhealth announce sponsorship We’re thrilled to announce we now sponsor the Under 11’s Sunderland Uno YFC team. The local team look great in their…
Sky News broadcast live from Onhealth On the 3rd January 2019 Sky News broadcast their Sunrise programme live from Onhealth between 8am and 2pm. The broadcast…
Onhealth launches in Newcastle A new bariatric medical centre – Onhealth – has opened its doors in Newcastle to deliver a clinically based weight-loss…
