Dry January delivers many boosts to physical health but few understand the effects on wellbeing which can have an even greater impact. For all the tangible boosts, the change in mind-set can be equally effective and provide enough reason to carry on your dry spell beyond the initial January target. How can Dry January help… Continue reading Effects on Wellbeing: The End Results of Dry January
Tag: Dry January 2021
Life Without Alcohol: Great Mocktails and Non-Alcoholic Beer Options
Dry January 2021 is in full swing and you should be feeling the benefits of a life without alcohol. But it is hard to simply cut out something that may have played a larger role in your life than you expected. There is a way to ease the absence; enter mocktails and the non-alcoholic option!… Continue reading Life Without Alcohol: Great Mocktails and Non-Alcoholic Beer Options
Feel the Benefits: Dry January Positives
As Dry January continues in full flow, hopefully you should be starting to see and feel the benefits. By reducing alcohol intake to zero for a month, Dry January can provide people with a sharp contrast; life with alcohol and life without it. The differences can be noticeable and hugely positive. Drink Aware take a… Continue reading Feel the Benefits: Dry January Positives