One of the team at Onhealth took on Veganuary at the start of 2021 and hasn’t looked back since. We decided to ask Amy, our Digital Marketing Manager, about her journey through Veganuary and beyond… Why did you decide to go vegan? I had toyed with the idea of going vegan for a while… Continue reading Journey Through Veganuary: Why I’ve embraced it
Tag: Lifestyle
Veganuary: The Start of a New You?
January is often a time for lifestyle change as traditions are made and people seek to improve their mental and physical wellbeing. So, what about Veganuary? Often diet comes under the microscope, with veganism growing in popularity for many reasons, including from an ethical and healthy eating perspective. January marks a push to change people’s… Continue reading Veganuary: The Start of a New You?
How to maintain a healthy lifestyle during lockdown
For those on a weight loss journey interrupted by the Covid-19 outbreak, it can be difficult to maintain motivation and a healthy lifestyle during lockdown. Here at Onhealth, we have produced some handy exercise videos for you to follow along with as you build your own fitness sessions at home. We’ve even got a series… Continue reading How to maintain a healthy lifestyle during lockdown