Check out our Fitness Videos

Do you know we offer a range of fitness videos, designed to help you on your weight loss and fitness journeys?

Our Onhealth YouTube channel has a variety of content available to mix and match and find the best exercises to suit what you want to achieve.

From short, sharp high-intensity exercises led by our medical professionals to lower intensity, longer in duration Pilates classes, we have plenty to choose from.

Don’t forget to take in some of our warm-up exercises before getting underway!

With Yoga sessions also online to boost mental health and wellbeing, these videos are ideal if you are still concerned about heading to the gym, with Government restrictions being extended until 19^th July as a result of the Covid-19 pandemic.

Check out our fitness videos today and give your health, fitness and wellbeing a boost.