Working from home can, unknowingly, shackle you to your desk for far longer than you’d like as a home-working employee; the benefits of stretching could break this cycle. The thought of sitting in a chair and facing a computer screen for eight hours can make people wince just at the thought of it. But by… Continue reading Benefits of Stretching: Three Reasons to Keep Moving
Tag: stretching
Desk Yoga: Keep Stretching During Working From Home
A recent survey has found the vast majority of British workers want to stay working from home or spend the majority of their working week there. The shift away from the office environment has been a mass migration after the Government called for working from home wherever possible as part of the social distancing restrictions… Continue reading Desk Yoga: Keep Stretching During Working From Home