Dry January Benefits: What Could Happen Week by Week?

In terms of the Dry January benefits, they won’t all be achieved at once on a single glorious day at the start of the New Year. Get that rose-tinted image out of the way! Instead, different positives will start to show as the month progresses. The midway point of the month, according to a recent… Continue reading Dry January Benefits: What Could Happen Week by Week?

Health Benefits of Taking on Dry January 2022

You may already be feeling the health benefits of taking on Dry January 2022 now that you are over a week into it. But there are far more positives than you may think, aside from the obvious ones. You might have noticed a few extra pounds in the bank account for starters, but the physical,… Continue reading Health Benefits of Taking on Dry January 2022

Going Alcohol-Free: Mix it up This Dry January 2022!

Going alcohol-free doesn’t mean you need to give up entirely those brands that you know and love. An increasingly popular and valuable market to drinks producers is the non-alcoholic version of their products, ideal for Dry January 2022 participants navigating the first month of the New Year. There are plenty of drinks to choose from,… Continue reading Going Alcohol-Free: Mix it up This Dry January 2022!

Dry January 2022: More People Than Ever Set to Take on Challenge

Nearly one in five are set to take on the Dry January 2022 challenge to boost their health and wellbeing. New research has shown 18% of those surveyed, equivalent to 7.9 million people across the population, are set to take a month off from alcohol at the start of the New Year. Of those who… Continue reading Dry January 2022: More People Than Ever Set to Take on Challenge

Dry January: Understanding the impact of alcohol

Dry January continues to raise awareness of the effects continued, and persistent, alcohol intake can have on your health. Alcohol Change is encouraging the population to give up booze for the first month of the year, in the hope this will alter our approach to drinking. But do you truly understand the impact alcohol can… Continue reading Dry January: Understanding the impact of alcohol